How do I conduct myself at CCMA?

Last Updated on September 21, 2023 by ufiling

When appearing at the Commission for Conciliation, Mediation and Arbitration (CCMA), it is important to conduct yourself in a professional and respectful manner. The CCMA is a forum for resolving workplace disputes, and your behavior can significantly impact the outcome of your case. Here are some guidelines to help you conduct yourself effectively:

  1. Be prepared: Familiarize yourself with the facts of your case, including any relevant documents or evidence. Make sure you understand the relevant laws and regulations related to your dispute. Prepare your arguments in advance and anticipate possible counterarguments.
  2. Dress appropriately: Dress in a manner that reflects the seriousness of the proceedings. Generally, formal or business attire is appropriate for CCMA hearings. Presenting yourself in a professional manner shows respect for the process and can positively influence the perceptions of the commissioners.
  3. Maintain professionalism: Treat everyone in the hearing with respect, including the commissioners, opposing party, and their representatives. Remain calm and composed, even if the proceedings become tense or adversarial. Avoid personal attacks or disrespectful language. Focus on the issues at hand and present your case logically and persuasively.
  4. Follow the rules of the CCMA: Familiarize yourself with the rules and procedures of the CCMA. Adhere to the guidelines regarding speaking order, time limits, and any other specific requirements. Address the commissioners as “Sir” or “Madam” and use appropriate language throughout the proceedings.
  5. Listen attentively: Pay close attention to the statements made by the other party and the commissioners. Avoid interrupting others while they are speaking. Take notes to help you respond effectively when it is your turn to present your case.
  6. Present your case clearly: Clearly articulate your arguments, providing supporting evidence or documentation where necessary. Be concise and to the point, focusing on the key issues. Use clear and respectful language to communicate your position.
  7. Be open to mediation: The CCMA encourages parties to explore mediation as a means of resolving disputes. Be open to engaging in the mediation process and consider reasonable settlement options. This can demonstrate your willingness to find a mutually acceptable solution and can contribute to a more favorable outcome.

Remember, the CCMA is a neutral and impartial body tasked with resolving workplace disputes. Your conduct and presentation of your case can influence the commissioners’ decisions. By being prepared, professional, respectful, and focused on the issues at hand, you can increase your chances of achieving a favorable outcome at the CCMA.


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